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Infographic titled '5 Vitamins for Your Health' listing Vitamin D, B12, Calcium, Vitamin B6, and Omega-3 Fatty Acids with their purposes, recommended daily amounts, and deficiency symptoms, from Dirigo Fitness.

Vitamin Infographic and Tracking Chart

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Vitamin Infographic and Vitamin Tracking Sheet

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Dirigo Fitness, 240 U.S. 1, Falmouth, ME, 04105, United States 207-805-1079 info@dirigofitness.com

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