In an industry full of one-size-fits-all and quick fixes, Dirigo provides an individualizedpersonalized approach to nutrition and exercise combined with the accountability and support of small workout groups.

We believe that when you have the education, support and encouragement to change your life, you will finally challenge your beliefs about yourself, re-think what's possible and commit to the journey




You are a go-getter in so many areas of your life. You work hard, you thrive in your profession and you give your family your all. However your professional and personal success has often come at a cost – not only your health but also your identity. Who have you become? How did this happen? You’ve tried to stay active here-and-there but nothing really seems to stick. And to be honest you are not really sure what will get the results you want – and you don’t have the time to figure it all out on your own. The truth is, it’s not your fault and you are just like every other member in our facility. You’ve given your all to your career and family and should be proud of that! But now it is time to dedicate yourself to a new cause: YOU. It’s time to put yourself back on the priority list and we would be so honored to be part of your journey.

You need a better way to integrate healthy habits into your life long-term. That is why our programs are built around keeping you accountable to an individualized and proven plan that is focused on healthy results. If you are ready to take back control, feel like YOU again, and be empowered to live your life without any limitations click “Get Started Now” for more information!


Melissa L.



This is an incredible space to transform your body, mind, and spirit. I feel safe, supported, and encouraged. I hesitated before taking the plunge because I was afraid of what I didn’t know or understand...I couldn’t yet see how it would alter my life. And it has changed oh so much about everything. I am stronger, more energized, clearer, and more present as a result of the guidance and support I receive here. So very grateful!!




10 years ago Neil got into a biking accident. He wasn’t able to walk without a cane. He never thought he was going to be able to run again...


Neil : “....running is a funny exercise. It’s really hard. People go outside and run everyday for miles, but for me just running these bases is a miracle.”