If you are looking for training that will be safe, relationship-based, and 100% focused on you, then one-on-one training is for you! Your coach will gear every workout, exercise, repetition, and set toward your main goal. Whether you are just getting started or are just ready to see results that match your effort, at Dirigo Fitness you will be provided with the support, encouragement, and education to ensure your success.
After 6 months of personal training Liz is down 12.3lbs of just pure fat! “ I feel like I did back when I was 27.”